I personally 
use prayer and Christian faith
and do not use the meditation
 or eastern concepts.

the insights on trauma release
are adaptaptable to our personal beliefs

trauma, it seems is
not only cognativly stored or repressed
but acvtually stored in the body.

I read a book or article
 "the body remembers"

in the case of early sexual abuse
 in very early years more trauma
may be stored in the body
which from my experience
is accessed and released
through psysiotherapy
or kensiology
or somatic psychotherapy.
To better facilitate
the recovery of survivors
an interdisciplinary
is needed
with a counsellor
and specialist

A combination of
one hour a week therapy
group meetings
referals to specialists
personal reading
is preferable

Books for survivors of sexual abuse.

The following list of books is a list of books who claim to be written for survivors of sexual abuse.

in a limited though increasing supply of books for survivors of varying forms of abuse

they are listed for your assessment without recomendation

on a no liability basis.

the classic book for male survivors is

"Victims no longeer"  Mike Lew   

                 the second edition is published by Quill  an Imprint of Harper Collins Publishers

The following are available on Amazon.

 Mending the Soul: Understanding and Healing Abuse              

The Long Journey Home: Understanding and Ministering to ...

 Rid of My Disgrace: Hope and Healing for Victims of Sexual...

Link to Books Recomended by the phoenix project
( written by a survivor)

Links to Big Voice Pictures:

Boys and Men Healing

The Healing Years

A Film about women survivors of child sexual abuse healing and speaking out!

The Long Journey Home
Andrew J. Schmutzer
Understanding and Ministering to the Sexually Abused:
A Collaborative Address from Psychology, Theology, and Pastoral
for survivors looking for a book writen from a Christian Perspective.

Healing Trauma Peter Levine
see Somatic Experiencing website.

see his booklist

The Revolutionary trauma Release Process   David Bercelli
particularly chapter one